Rebecca is a one of a kind trainer. Not only do you get a challenging workout, but you always get positivity, a friendly smile and loads of support and encouragement. Exercise has never been something I enjoy, or am good at, but Rebecca makes it fun and her encouraging words make it so much easier. Between session Rebecca checks in and challenges you with daily or monthly at home exercises, so you are constantly being held accountable, which for someone who doesn't like to workout, is helpful.